Stop Surviving. Start transforming.transforming.thriving.growing.leading.believing.
Lifestyle coaching for those ready to rebuild after trauma, addiction, and life's hardest moments. Well over a decade sober. Decades of personal rebuilding. Now helping others find their missing piece.
People Helped
Workshops & Seminars
Online Guides
Five-Star Reviews
Meet Alistair
Well over a decade sober. Decades of personal rebuilding. Author, speaker, bodybuilder, and mentor — now helping people become the best versions of themselves.
I've lived through trauma, addiction, and unimaginable struggles. I've rebuilt my own mind brick by brick. Now I help others do the same — with truth, grounding, and real tools that work.
Among the highest rated lifestyle consultants in Scotland
Services
Comprehensive coaching across mental health, wellness, relationships, and personal development
What Our Clients Say
Real testimonials from people who've transformed their lives
John Mcewan
5 months ago
Working with Alistair from The Missing Piece has been nothing short of transformative. After going through a painful bet...
Rebecca Mochrie
5 months ago
Alister has been great. Without his help and insight I don't think I'd be at a place I am today. He is the missing piece...
Laura Adams
5 months ago
A truly amazing human being inside and out. Has been supporting me early on from my trauma and is there consistently. Li...
Michael Mclaren
6 months ago
Alastair has helped immensely when I was at my lowest point. His knowledge empathy and guidance I can't thank enough.
Margaryta Chos
6 months ago
Cannot recommend Ali enough. Fantastic coach, helped me to work through some previous emotional blocks and I am now a su...
W MU
6 months ago
I couldn't recommend Alistair's seminars highly enough, it has helped me greatly. The approach is incredibly supportive ...
Jemma Doyle
6 months ago
Is a father figure to me, has showed me a lot of guidance when I didn't have it, is helping me manage a bit better in a ...
Sian Ling
6 months ago
I can not thank alistair enough, the peace and clarity I now feel from our sessions, he really goes above and beyond for...
Aditya Mahapatra
8 months ago
Has given great support in wide variety of issues, from mental to physical performance. Trust wholeheartedly and would h...
R T
8 months ago
Best thing I have ever done! You know that feeling of being at rock bottom with no clue where or even how to start.... w...
John Mcewan
5 months ago
Working with Alistair from The Missing Piece has been nothing short of transformative. After going through a painful bet...
Rebecca Mochrie
5 months ago
Alister has been great. Without his help and insight I don't think I'd be at a place I am today. He is the missing piece...
Laura Adams
5 months ago
A truly amazing human being inside and out. Has been supporting me early on from my trauma and is there consistently. Li...
Michael Mclaren
6 months ago
Alastair has helped immensely when I was at my lowest point. His knowledge empathy and guidance I can't thank enough.
Margaryta Chos
6 months ago
Cannot recommend Ali enough. Fantastic coach, helped me to work through some previous emotional blocks and I am now a su...
W MU
6 months ago
I couldn't recommend Alistair's seminars highly enough, it has helped me greatly. The approach is incredibly supportive ...
Jemma Doyle
6 months ago
Is a father figure to me, has showed me a lot of guidance when I didn't have it, is helping me manage a bit better in a ...
Sian Ling
6 months ago
I can not thank alistair enough, the peace and clarity I now feel from our sessions, he really goes above and beyond for...
Aditya Mahapatra
8 months ago
Has given great support in wide variety of issues, from mental to physical performance. Trust wholeheartedly and would h...
R T
8 months ago
Best thing I have ever done! You know that feeling of being at rock bottom with no clue where or even how to start.... w...
Your transformation starts with one conversation
No pressure. No sales pitch. Just clarity, compassion, and a clear path forward.